RELAX DURING PERIODS

"RELAX DURING PERIODS"

1)Ayurvedic is practical science of life.

There is  importance of proper nutrition , menstrual care ,care during pregnancy , during delivery and after delivery. Detail description of hazardous if not taken care of it properly.

2)If plant nurtured carefully , it gives delicious food, fruits in the same way if women get nurtured properly  she gives  bright and strong  progeny .

3)“PCOS/PCOD means there are seeds available in the ovaries but the environment in the body is not allowing it to come out .”

4)Some PCOD patients are thin,some are obese.Some have stress, shift duties,night duties.Some have family problems.

Some have metabolic problems.Some have absorption problem,some have excretion problem.

5)Some has eating disorders,some have habits to sleep after lunch, less activities and eating more.

6)For PCOD/PCOS  patients treatment in Ayurveda is not same for all.Ayurvedic treatment is varies from person to person. It depends on the predominance of Vata,Pitta or Kapha

7)Some of them needs of Panchakarma,like Vaman/Virechan/Basti and medicines.

8) In modern science treatment is same for all having PCOS/PCOD

9)Now a days women  are suffering from premenstrual syndrome,peri-post menstrual syndrome, menstrual irregularities,DUB , fibroids, endometriosis, Infertility etc.

10) Women in the  modern era are bright, successful, educated and capable  to carry  both professional and domestic responsibility.

11) During menstruation she is not taking rest.

12)According to ancient science during this period she has need of mental and physical relaxation.

 14)During menstruation have to take food which is easily digestible.

15)By following rules during menstruation ,gets prevention from gynaecologocal disorder and helps to    achive healthy progeny.

16)According to ancient science menstrual cycle follows the moon cycle of28day .Now there is need to follow nature’s call  .