TO MAINTAIN YOUR HEALTH

Massage your foot daily :

Acharya Charak has described importance of daily foot massage.

Ref :Charak Samhita Sutrasthan 5/90-92

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1. By massaging oil on the feet, roughness, immobility, dryness, tiredness and numbness goes away instantly. 
2. It increases softness, strength and steadiness of feet 
3. The eye sight becomes clear. 
4. It relieves vitiated Vata. 
5. It prevents from sciatica, cracking of feet, constriction of vessels and ligaments of feet.