Massage your foot daily :
Acharya Charak has described importance of daily foot massage.
Ref :Charak Samhita Sutrasthan 5/90-92
***************************************
- By massaging oil on the feet, roughness, immobility, dryness, tiredness and numbness goes away instantly.
- It increases softness, strength and steadiness of feet
- The eye sight becomes clear.
- It relieves vitiated Vata.
- It prevents from sciatica, cracking of feet, constriction of vessels and ligaments of feet.
No comments:
Post a Comment