NATURAL URGES

NATURAL URGES

There are 13natural urges which should not suppress is  described in Ayurveda.

 अ.हृ 4

1. अधोवात – flatus (fart)

2. मल– faeces

3. मुत्र– urine

4.  क्षवथु/शिंक– sneeze

5. तृट /तहान– thirst

6. क्षुधा/भूक – hunger

7. निद्रा/झोप– sleep

8. कास/खोकल्याची उबळ– cough

9.  श्रमश्वास/काम केल्यावर लागणारा श्वास -breathless after exertion

10. जृम्भा /जांभई -Yawning

11. अश्रु (आनंदाश्रु/दुःखाश्रु) -tears (due to happy/ unhappy)

12. छर्दी/उलटी– vomiting

13. रेतस्/वीर्य – semen

All these natural urges should not be suppressed by force, otherwise it causes adverse effects on body 

**1)अधोवात (Flatus/Farting):-

 Adverse effects of suppression of the natural urge of flatus (farting)

 -  गुल्म tumor,

– उदावर्त gaseous goes in upward direction,    sometimes feces may comes out through mouth

– उदरशूल abdominal pain

 – क्लम tiredness, exhaustion without any activities

 -वात,मूत्र,मल अवरोध-difficulty to pass flatus, constipation and difficulty in urination

-दृष्टिवध-loss of vision 

-अग्निनाश-loss  of digestive power

-हृदय रोग -diseases related to heart

-शिर:शूल-headache,

-श्वास,कास,प्रतिश्याय-diseases of Respiratory system

******Treatment  of the diseases arising from suppression of flatus******

-वर्ति – Rectal and urethral suppositories

-अभ्यंग – Oil massage

-अवगाह – tub bath, sitz bath

-स्वेदन/वाफ – sweating therapy

-बस्ति – rectal enema

-मलभेदक अन्नपान – all food that help to induce purgation should be given